A unique, caring and confidential counselling service.

Counselling Room for face-to-face clients in Wintern House, Fishguard.

“Jellyfish are the most energy conserving animal on the planet. They swim in long and succinct strides and let the power of their strides to rest and conserve their energy”

- Rani Shah

Self-care is a core factor when it comes to our emotional wellbeing. It helps us take stock of what and who we value in our life, and helps us decide what we want to devote our energy too. Counselling can be an integral part of self-care, to help foster relationships between ourselves and others, whilst holding our values and beliefs at the centre of your strides.